PSSSB Jail Warder Physical Test 2026 - PMT & PET Schedule, Admit Card, and Results

Eligibility Details

Physical Tests

• The recruitment includes Physical Measurement Test (PMT) and Physical Efficiency Test (PET) for Jail Warder, Matron, and related posts.
• Standards are category-specific with relaxations as per rules for reserved categories.

PMT Standards

• Jail Warder (Male): Height minimum 5 feet 7 inches; Chest 33 inches unexpanded / 34.5 inches expanded; Weight: not applicable.
• Matron (Female): Height minimum 5 feet 3 inches; Chest not applicable; Weight: minimum 50 kg.

PET Standards

• Qualifying events typically include running, long jump, high jump, shot put, or rope climbing. Exact events, distances, and timings are as per the official notice downloaded from the portal.

Note: Refer to the downloaded PDF notice for precise requirements, qualifying times, distances, and any category-wise relaxations.

Important Dates

• Written Exam conducted on 11 January 2026 (Jail Warder & Matron).
• Physical Test (PMT/PET) start date: 20 April 2026.
• Release/publication of results and admit card process details referenced in the official notices.
• Publication/update times in the article: March 20-21, 2026.

If any date is not fully resolvable from the source, the original text is retained in this field.

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Important Instructions

• Download the official notice and admit card from the official website.
• Take multiple printouts of the admit card and carry them to the test venue.
• Prepare physically as per PMT/PET standards.
• Carry necessary documents (ID proof, photos, etc.) for verification.
• Arrive at the venue early on the scheduled date/time.
• Report discrepancies in admit card/details to PSSSB promptly.
• Regularly check the official portal for any schedule updates or changes.

Related Links

• PSSSB Jail Warder Physical Test Schedule 2026: direct notice link (PDF) on the official site
• Official Website: Visit sssb.punjab.gov.in